Hypertension or High Blood Pressure is a common health condition that most suffer from. The extent of its severity can vary from person to person. Hypertension is the state where blood flows by pressing itself hard against the walls of your arteries. If left untreated, it can lead to increased risk of strokes, heart attacks, or even cause damage to internal organs.
Causes of Hypertension
Causes of high blood pressure are hard to catch; however, the below seems to be the likely cause that contributes to hypertension.
- Smoking tobacco
- Lack of physical activity
- Excessive consumption of alcohol
- History of chronic kidney disease
- Thyroid disorders
- Sleep Apnea
Symptoms of high blood pressure may be hard to recognize at first that it will be hard to notice. Hence, it is essential to keep track of your health to be on the safe side of this dangerous condition. It is vital to visit your primary care provider on a routine basis to undergo scans and screenings to check whether you stand a chance of developing this condition.
Testing for Hypertension
Testing for hypertension is always done during your routine checkups. Charting your blood pressure is done based on two figures: Systolic and Diastolic pressure. Systolic pressure is a peak in pressure generated by each heartbeat. Diastolic pressure is the pressure between heartbeats.
Normal Blood Pressure – Systolic pressure will be less than 120 and Diastolic pressure will be less than 80.
The risk for HBP – Systolic pressure will range between 120 and 139; and Diastolic pressure will be between 80 and 89.
Hypertension – Systolic pressure will be of 140 or even higher, and Diastolic pressure will be of 90 and higher.
Treating hypertension would not only require a medicinal prescription but a change of lifestyle as well. Prescribing medication is a necessity and cannot be neglected as they are needed to keep control of the condition. This is why a change of lifestyle is crucial to keep your blood pressure at a safe range. Your primary care doctor will assist you further in ways to stabilize your condition.